Lose Weight and Learn how to Make the Lifestyle Changes to Keep the Excess Pounds From Coming Back

There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:

1. One of the greatest hazards of dieting is losing muscle mass along with fat. 
2. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, in 1992 the National Institutes of Health reported that as much as two thirds of weight lost is regained within 1 year of completing a dieting program. 
3. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set...unless you’ve chosen the Ideal Protein Weight Loss Method.

The Ideal Protein Protocol is a medically developed weight loss method backed by over a decade of success. How does it work? In addition to stable, sensible weight loss, we provide our dieters with the education to make smarter eating choices. This knowledge helps them translate their initial weight loss into sustainable lifestyle changes that promotes stable weight maintenance and can improve overall well being.

Find out why Ideal Protein dieters say our weight loss program is the last one they’ve ever had to look for.

After You Lose Your Excess Pounds, You’ll be Empowered and Educated to Make Smarter Choices & Maintain Your Results

Coaching is the difference!

We are a warm, friendly clinic that focuses solely on weight loss. Combined with extensive training and education, the Ideal Body Weight Loss Clinic is able to provide superior coaching and service. From the first day of your diet through weight stabilization after losing (and beyond), Diana Digles and her staff are here for you. Weight loss and maintenance is a lifelong journey and we are committed to providing you with education, guidance and support.

Ideal Body Weight Loss has been in Hagerstown for five years. We have successfully helped our client family lose over 15,000 pounds! And, more importantly, taught those same clients how to keep the pounds off and live a healthy life. Each coach here has successfully completed the diet and achieved their weight loss goals and have received high level training to be a fantastic support for our dieters. Each journey is personal and unique, let our highly experienced coaches walk that journey with you.

Pick up the phone and give us a call 240-347-4996, we’ll help you discover your inner confidence as we train you to make smarter lifestyle choices after dieting.